This delicious banana cake is vegan and gluten free!

Hemp seeds are jam packed full of protein so this is a great morning tea snack.

Have you ever wondered what this saying means?

No you wont turn into a carrot, lol!

This saying goes back to 1826

What is a health Coach? And why would I need to hire one?

Do you have dreams and goals that you never reach? Or do you have a mysterious illness that needs further investigation………

Refined sugar free, gluten-free, dairy free, preservative and artificial colour free, soy free, egg free, GMO free!

What is so good about Papaya? Papayas have been known as ‘Fruit of the Angels’ I have to agree, since moving to QLD 3 years ago, we have made this fruit apart of our morning routine!

I have been buying cultivated organic blueberries for years, but just recently I have discovered there is such a thing as WILD blueberries. Here’s why I choose WILD:

Clarity Our little camping road trip around far North Queensland has brought us so much clarity. We moved out of our beach side rental property in August and decided to go on this trip while we had no fixed address, no bills and no responsibilities.